Fly Fishing Provides Great Health Benefits

While we all fly fish for a lot of reasons, we all share one primary goal; to catch more fish. Wherever you are in your fly fishing career, you can always improve and learn more.

You can’t have the right fly and a great cast, but fishing in water that doesn’t hold fish. You can’t be in trout infested waters during a caddis hatch throwing a size #2 flying ant in chartreuse and expect to catch any fish, even with a drag free drift. You can’t be in the middle of a midge hatch with rising trout all around and be skating your midge due to unintentional drag on your fly line. All of the above scenarios will yield you very few to no trout. However, if you’re in the right spot, during a caddis hatch and able to throw a semi-decent elk hair caddis out with a fairly drag-free drift, you’re much more likely to have a good numbers day. A balance of all three are needed. In addition, there are times where location is more important than fly selection or presentation, and conversely, the same is true for fly selection and presentation. Tailwaters that get pressured often are a great example of a good location (meaning full of trout) but it often requires excellent presentation and fly selection for success.

Follow These Steps

Follow through these steps with me and then we’ll give some examples at the end to connect it together well.

Fly Fishing Location

THE STEPS & VARIABLES TO FINDING A GOOD FLY FISHING LOCATION

STEP 1 – FINDING THE RIGHT LOCATION FROM MAP TO CAST

When we talk about fly fishing locations, we’re first and foremost discussing places where the fish you’re targeting are plentiful. However, there are dozens upon dozens of variables that make up what makes a good location for catching fish. For purposes of this article we’re going to focus on trout in rivers. While these examples and areas will make the most sense for trout rivers, they can be adjusted for any fish and body of water you fish. Here are the main areas that should be considered when finding a good location:

ENVIRONMENTAL FACTORS

Environmental factors cover two areas. First, it covers habitat for the targeted species, in this case, trout. You need the right water temperatures, streamflows, insect life, stream structure and a host of other options that make good trout water.

There are many factors going on there and finding those in other rivers in your area are often what will find you new and productive trout waters.

First, what are the moves at in comparison to historical highs and lows? Knowing if moves are high or low for a while of yr or any given day can help you see should you expect anything different from earlier years. This data are available on the sites if you execute a historical search.

The second is if the flow is certainly going up or coming down. It needs to be coming up or heading down whenever, but how much it has truly gone up or drop can make a difference in what you fish so when you seafood. A good example would be when moves have been steady in mid springtime and they jump up credited to rainwater or snowmelt in a matter of times. This can trigger annelid, cranefly and other insects to be more plentiful in the flows as they commonly get dislodged as the the force of the water increases with streamflow bumps. Things such as this can make huge distinctions on your success for the day. Check if moves are going along and find out what that means for the rivers you fish and you’ll be better off in preparing for your day.

Environmental factors are very important to fly fishing success, but are something that as anglers, we have the least amount of control. It’s important to know as much as you can so you can plan for success.

Health benefits of fly fishing.

1) It’s exercise
2) It aids balance and coordination
3) It’s a brain workout
4) It chills you out
5) It enhances your mood
6) It’s a tool for healing
7) It encourages togetherness

Pros of fly fishing:

We all know how fun and enjoyable fly fishing can be, but there are actually some mental and physical benefits of fly fishing that you might not be aware of. Here are some simple benefits that you can use as excuses to get out of chores or work and get out on the water.

  1. You could cast a brilliant lightweight journey long distances. Rather than using the weight of the lure to solid, with fly sportfishing you utilize the weight of the take flight line. This can help you ensemble out microscopic flies, like midges, great distances.
  2.  You could present the travel more delicately and quietly than you can a lure with a spinning outfit. In the event that you learn how to cast well, you can drop the take flight right on the surface of the seafood without spooking them. With spin doing some fishing, it’s almost impossible never to make some kind of noise/splash when the lure visits the water.
  3. Helps Decrease Stress

No matter where you go today, people everywhere are always talking about how tired and stressed they are. Everyone is anxious for a break from the busyness of everyday life. We think fly fishing might just be the cure. Peaceful nature, a little quiet from the constant noise of our jobs and homes, and the careful rhythm associated with fly fishing is a form of meditation that experienced anglers experience as often as they can.

Think about it. Have you ever met a high strung angler? We are guessing not. We think a big reason for that is because some of the benefits of fly fishing include stopping to smell the roses, so to speak. Frequent fishers will talk about the fish they caught, but they will also talk about the incredible views they saw, the wildlife they stumbled across, and how great their day was.

4. Encourages Family Time or Togetherness

One of the biggest reasons people go fishing is to spend time with their family, friends, or significant others. Even if they aren’t as into fly fishing as you, they can still enjoy the benefits of fly fishing just by being around you and out in nature. When we are out enjoying the world and being in awe of nature, we naturally feel more helpful and cooperative with others.

Celebrating each other’s catches, being inspired by nature, and enjoying time in the great outdoors is a great way to connect with your loved ones, especially without the distraction of phones, tablets or screens.

One of the greatest things about fishing is that anyone can participate. It doesn’t matter how fit you are, whether you are old or young, woman or man. There are no restrictions or limitations. It is one of the world’s most popular recreational activities for good reason. It has helped countless people with chronic illness, post-traumatic stress, and debilitating injuries to recover and live full, healthy lives. It allows us to explore our natural world and stay active well into old age. Fishing is a calming, enjoyable activity that has the power to transform your outlook on life. Try grabbing a rod and heading for the river. You may just reel in a better way to live.

Using fly fishing guides keeps you from having to stay current with the best fishing equipment and the expertise to operate it. Most important of all, the boat, which most anglers would have to rent anyway, is included. While there is a list of equipment that each angler must provide, you can focus more on items that serve your personal fishing needs. All of these factors combined lead to less worry and planning time for your fly-fishing expedition. For the best fly-fishing guides Visit:  Fly Fisher Pro websites and plan you trip today

You’ll feel more free to enjoy the trip, and in the case of Fly Fisher Pro, the beautiful river and its surrounding landscape.

 

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